# Armos Therapy

> Armos Integrated Therapy is a sports massage and manual therapy centre in Setia Alam, Shah Alam, Selangor. Care is guided by conversation, movement checks, treatment response and the person’s comfort rather than a fixed routine.

## Core pages

- [Home](https://armostherapy.com/): Main services, positioning, common concerns, new patient offer and service areas.
- [Sports Massage](https://armostherapy.com/sports-massage.html): How Armos approaches sports massage, assessment and recovery.
- [Conditions We Address](https://armostherapy.com/conditions.html): Sciatica symptoms, neck and shoulder issues, headache related muscular tension, sports concerns and FAQs.
- [Pain & Movement Check](https://armostherapy.com/pain-movement-check.html): Educational interactive tool for organising symptoms before contacting Armos. It does not diagnose conditions.
- [Desk Reset](https://armostherapy.com/desk-reset.html): Free desk movement sample and a proposed 14 day plan for office workers. The plan is still in development.
- [Red Light Therapy](https://armostherapy.com/red-light-therapy.html): Planned Lumionyx Crystalbeam red and near infrared LED sessions. This service is not yet available to book and session details are still being finalised.
- [Our Therapists](https://armostherapy.com/team.html): Winston and Tommy, their experience and public credentials.
- [About Armos](https://armostherapy.com/about.html): Philosophy, scope and approach.
- [Contact](https://armostherapy.com/contact.html): WhatsApp, telephone, hours, address, parking information and map.
- [Official business information](https://armostherapy.com/ai/): Concise factual profile for search and AI systems.
- [Privacy](https://armostherapy.com/privacy.html): How contact information is handled.

## Key facts

- Business: Armos Integrated Therapy, operated by Armos Wellness & Vitality PLT, SSM 202104002214.
- Location: 6-1F, Jalan Setia Perdana BF U13/BF, Setia Alam, 40170 Shah Alam, Selangor, Malaysia.
- Telephone and WhatsApp: +60 18-663 1919.
- Opening hours: Tuesday to Saturday 10:00 am to 6:00 pm; Sunday 10:00 am to 3:00 pm; Monday closed.
- Primary service: Sports massage and movement recovery guided by assessment.
- Other methods may include fascia release, soft tissue work, joint mobilisation, cupping, dry needling and movement guidance when suitable and within the therapist’s scope.
- Areas served: Setia Alam, Shah Alam, Klang, Bukit Jelutong and Subang Jaya.
- Armos is not a chiropractic or physiotherapy centre. Winston and Tommy are SKM certified therapists and work within their training and experience.
- Sessions usually take approximately 45 to 55 minutes.
- Current new patient offer: RM25 off the first visit. The website does not publish a fixed return session price; contact Armos for current pricing and suitability.
- Red Light Therapy status: Lumionyx Crystalbeam is planned but not yet available to book.
- Desk Reset status: in development; the free movement sample is available online.

For a fuller factual summary, see [llms-full.txt](https://armostherapy.com/llms-full.txt) and [structured business data](https://armostherapy.com/ai/armos-therapy.json).